Long time no blog

I have been a long time since I have posted any updates about running or anything else for that matter. In a very brief update here is what has been taking place. 2015 was a bad year. I had two major injuries. Calf and hamstring. Both of thee were pretty devastating and I was pretty … Continue reading »

Update to Race History

It has been too long since I have made any updates. I have just updated my Race History with lots of races. I was pretty far behind but things are current now. I am also going to link all the races to my Strava account this week. I have run 3, soon to be 4, … Continue reading »

Run Rabbit Run Nutrition

I still need to complete my GoPro race video from the Run Rabbit Run 50 mile in Steamboat Sprint, CO. I guess I am being lazy about it. I have the Farmdale 50 mile this weekend so I need to get back on track and post my race video this week. In the mean time I wanted … Continue reading »