What Am I Thinking?
Well, I am not sure what I am thinking lately but I have been running a lot. Thursday here was my workout.
- Hurdle Jumps. 3 hurdles, double foot jumps is succession.
- Hurdle Bounds. 3 hurdles, 5 step run up bounding over and landing on same leg.
- 100m, 200m, 200m, 400m, 200m
-Box jumps
Legs were jello after. Taking the weekend off. The legs need it.
Twitter It!About Husar
Blogging geek Dad that loves to do long runs, ride his bikes, partake in frosty beverages, listen to live music, watch movies, hike high into the mountains, and hang out with his family doing any of the above. Oh, and write code late into the wee hours of the morning. 