Light the Night Walk 2010
I organized and walked in the Light the Night walk this year with a co-worker. My buddy Rod was diagnosed with cancer and it has been a...
Read MoreDes Moines 1/2 Marathon
I am all registered to do the half marathon on Oct. 17th at the Des Moines Marathon. You can watch my training at My Fitness Challenge....
Read MoreMy Fitness Challenge Project
I have been thinking about building a blog just for fitness updates for some time. To take it one step further my idea was to make it a...
Read More30 Run Challange: 6 of 30
I got in a decent run tonight. I went for speed and not distance tonight. It was pretty nice out so I shed a few layers of my normal...
Read More30 Run Challange: 1 of 30
Started a 30 day run challenge today. Nothing too special but something to get me started and ready for spring. Nice winter night to get...
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Blogging geek Dad that loves to do long runs, ride his bikes, partake in frosty beverages, listen to live music, watch movies, hike high into the mountains, and hang out with his family doing any of the above. Oh, and write code late into the wee hours of the morning.