Weekend Workout Updates
Friday’s work out was pretty good. Getting back into the swing of things with each gym visit. Feeling pretty good but still sore in...
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I can’t tell you how sore I am from Sunday’s workout. My chest has been killing me. Enough so that I did not hit the guy until...
Read MoreSwimming Workout
With all the exciting swimming happening wit the Olympics I thought I would take on the challenge of a swimming workout for the next few...
Read MoreWorkout Updates
It has been a while since I have posted a workout update. I am still plugging away at it 4-5 times a week. I have been getting good...
Read MoreWorkout Update
Here is an excerpt from my workout log I have been keeping. “On a couple of good notes, I went to buy jeans this weekend. I...
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Blogging geek Dad that loves to do long runs, ride his bikes, partake in frosty beverages, listen to live music, watch movies, hike high into the mountains, and hang out with his family doing any of the above. Oh, and write code late into the wee hours of the morning.