Half Marathon Report

Posted by on Oct 16, 2011 in Fitness, Sports | 4 comments

I just completed the Des Moines half marathon. I was originally planning to do the full marathon but 3 months was just not enough time to...

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Canadian Death Race

Posted by on Oct 10, 2011 in Adventure | 2 comments

I have really enjoyed running trails recently. I think as I continue to progress as a runner more miles will happen on dirt compared to...

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Recent Trail Run

Posted by on Sep 28, 2011 in banner, Photography | 1 comment

It has been a long time since I have posted I guess. I have been busy running! Things are going well despite a few injuries over the past...

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2011 Marathon Bid

Posted by on Jul 13, 2011 in banner, Fitness, Sports | 3 comments

Well, I have decided to run my first marathon. Last fall when my buddy Rod passed away from cancer I bid and won on an entry to the Des...

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Red Flannel Race Results

Posted by on Feb 14, 2011 in Fitness, Sports | 1 comment

I ran the Red Flannel race this weekend. This race is considered the start of running season here in Des Moines. I have only ran maybe 5...

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